How can I get more vegetables in my diet?
How can I get more vegetables in my diet? is just one of the questions that we will cover as well as today’s latest immune health news that you can use.
The pandemic has disrupted many of our healthy eating habits. Along with food distributions problems, many of us just don’t get enough vegetables in our daily meals.
Tune in today at 1 PM Pacific, 4 PM Eastern when Dr. Christopher Vogelmann and nutritionist Monika Klein answer your questions LIVE to help you find out how to eat more veggies!
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▓▒░ I cannot speak for others,
but if someone asks me how I would
get more vegetables into my diet,
my reply would be:
It begins with a trip to the supermarket
or grocery store or anywhere vegetables
are sold.
Then, I would pick / choose all the
vegetables I want.
–
Always wash your vegetables before you
cook them.
And after you cook them, eat them.
That way, you'll get vegetables into your diet.
░
( Given the fact that YouTube tends to
not display my comments / replies,
perhaps no one will see this one.
But IF you see it, give it a Thumbs Up. )
Today is Sunday where I'm at,
the three hundred eleventh day of
the year two thousand and twenty-one.
( And unto them who knoweth not
how to number your days, it is
the seventh day in the month of November. ░▒▓
`